Advice to someone wanting to start their own weight loss journey:
Just do it! Once you get into the mode, it’s not too difficult. Stop thinking about it! Replace thoughts of immediate gratification from food with those of a potentially longer and healthier life.
Tell us about your weight loss transition from where you were to where you are now:
I feel much healthier now. My energy level has actually increased even though I consume far less calories.
One Body made a difference in my life because…
They provided tools and guidance to meet my weight loss goals!
*NOTE: Results may vary for each patient depending on the patient’s medical history and level of compliance with our program which includes, among other things, nutrition and exercise counseling. Read full disclaimer.*