Advice to someone wanting to start their own weight loss journey:
Make sure you are ready and will be dedicated.
Tell us about your weight loss transition from where you were to where you are now:
Before I started at One Body, I felt like I was the biggest person in the room. I would hide behind people in pictures or just avoid them all together. I was busting out of my size 18 pants and 1x tops. I finally hit a wall and decided to make a lifestyle change! I was super faithful even while traveling around the U.S. in seven months I got off track by eating 2 Cheetos, 8 M&M’s, and 12 cheez-itz.
That’s all! I was headstrong, determined and faithful! I started blowing through clothing sizes and am comfortable in my size 8 pants and medium shirts! One Body changed my life!
One Body made a difference in my life because…
I feel so much better, have more energy, and enjoy shopping for clothes and exercising. I have completed a few 5k’s and more in the works.
I get compliments everywhere I go and proudly share my story! I am proud to say I did this without surgery and packaged meal plans! It has now been 14 months and I feel fantastic!!
*NOTE: Results may vary for each patient depending on the patient’s medical history and level of compliance with our program which includes, among other things, nutrition and exercise counseling. Read full disclaimer.*